Mindfulness Mat Kit

Mindfulness Mat Kit
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Status:In Stock
Item Number:33590
Cost:$153.95
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Description

3 years & up. Bring mindfulness into your environment and enjoy the benefits of this healthy practice with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decreases stress, anxiety, and depression, can help us focus our attention, and helps us center our thoughts and feelings in an intentional way. Mat measures 60"L x 60"W.

Includes:
  • 60" x 60" Mat
  • Mindfulness Guide
  • Set of Activity Card(s)


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